“After working with Matt for a few months, my perspective on training has changed for the better. I’m learning how to take the pressure off myself and run for the joy of it. I feel less stressed about workouts and upcoming races because I’m not striving for perfection, but making progress towards my long-term goals.
Boulder Underground understands that the mind plays a powerful role in performance. Matt not only focuses on my physical strength and endurance, but also encourages me to develop effective coping strategies so I can show up on race day confident in my ability to succeed.”
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