Boulder Underground Running News — Boulder Underground

"Boulder Underground is a running coaching service that provides training for athletes of all abilities and..." - Matt Hensley

"Boulder Underground is a running coaching service that provides training for athletes of all abilities and..." - Matt Hensley

Matt HensleyOctober 26, 2024

COACH - Tansey Hensley

COACH - Tansey Hensley

Matt HensleyOctober 20, 2024

COACH - Matt Hensley

COACH - Matt Hensley

Matt HensleySeptember 26, 2024

“Life is a single person’s game; you only lose if you are not enjoying it.” - Joe Farrand

“Life is a single person’s game; you only lose if you are not enjoying it.” - Joe Farrand

Matt HensleyJune 22, 2024

“No matter what happens in life, you can never break a person who has a good spirit. Mine was never broken, I never had to change who I was at my very core.” – Brittany Kelland

“No matter what happens in life, you can never break a person who has a good spirit. Mine was never broken, I never had to change who I was at my very core.” – Brittany Kelland

Matt HensleyApril 8, 2024

"The building blocks to becoming a healthy, sustainable runner are the tools needed to be a better person in all other areas of life." - Callie Lang

"The building blocks to becoming a healthy, sustainable runner are the tools needed to be a better person in all other areas of life." - Callie Lang

Matt HensleyFebruary 24, 2024

"To compete with the best marathoners in the country and to see my local community and family on the course cheering." - Kelsey Marie Pontius

"To compete with the best marathoners in the country and to see my local community and family on the course cheering." - Kelsey Marie Pontius

Matt HensleyJanuary 29, 2024

“A lot of running and training back then was learning to run by feel.” - Matt Hensley

“A lot of running and training back then was learning to run by feel.” - Matt Hensley

Matt HensleyNovember 30, 2023

“There is no blueprint or formula to running, no matter what your age is.” - Roy Hobson

“There is no blueprint or formula to running, no matter what your age is.” - Roy Hobson

Matt HensleyNovember 19, 2023

"I am not just defined by my running, I am also a friend, a project manager, a partner, with the capacity to love beyond the confines of my sport. You can be ALL THE THINGS.” - Sarah Hutchings - Alton

"I am not just defined by my running, I am also a friend, a project manager, a partner, with the capacity to love beyond the confines of my sport. You can be ALL THE THINGS.” - Sarah Hutchings - Alton

Matt HensleyOctober 21, 2023

“Running is a way I can invest in myself. It gives me the place to flush my mind, empty my head, and to gain confidence in myself as a person..." - Linnea Burman

“Running is a way I can invest in myself. It gives me the place to flush my mind, empty my head, and to gain confidence in myself as a person..." - Linnea Burman

Matt HensleyAugust 13, 2023

“To me running is spiritual, it is a moving meditation, it can bring about a flow state and a nirvana of calm.” - Jade Mukri

“To me running is spiritual, it is a moving meditation, it can bring about a flow state and a nirvana of calm.” - Jade Mukri

Matt HensleyJuly 6, 2023

“Running for me is to be with people, a way of connecting with those around me.” - Addie Pulley

“Running for me is to be with people, a way of connecting with those around me.” - Addie Pulley

Matt HensleyMay 13, 2023

“Running “well” cannot be achieved in ‘Microwave time!’ You cannot cook a Thanksgiving dinner in “microwave time,’ that would make it a T.V. Dinner!” - Luke Morton

“Running “well” cannot be achieved in ‘Microwave time!’ You cannot cook a Thanksgiving dinner in “microwave time,’ that would make it a T.V. Dinner!” - Luke Morton

Matt HensleyApril 22, 2023

“My kids inspire me, they are so vibrant, and love life. To watch a child run, is to watch a person run with pure joy.” - Erin Sabolick

“My kids inspire me, they are so vibrant, and love life. To watch a child run, is to watch a person run with pure joy.” - Erin Sabolick

Matt HensleyMarch 12, 2023

“Running showed me who I wanted to be and gave me a safe space to find myself.” - Courtney Martin

“Running showed me who I wanted to be and gave me a safe space to find myself.” - Courtney Martin

Matt HensleyJanuary 31, 2023

“The marathon is a conundrum, relaxing and terrible in unison.” -Sarah Berline following her 2:58 Marathon at CIM

“The marathon is a conundrum, relaxing and terrible in unison.” -Sarah Berline following her 2:58 Marathon at CIM

Guest UserDecember 18, 2022

Evan Schwartz to Coach In-Person Group in Boulder

Evan Schwartz to Coach In-Person Group in Boulder

Guest UserDecember 18, 2022

Matt Hensley on Ready to Run podcast w/ Kurt Roeser & Efren Caballes

Matt Hensley on Ready to Run podcast w/ Kurt Roeser & Efren Caballes

Boulder Underground founder and coach, Matt Hensley, talks navigating injury risk and training load with Dr. Kurt Roeser & Dr. Efren Caballes.

InterviewsGuest UserJune 23, 2022Matt Hensley

Work of Boulder Underground athlete, Emma Kertesz, and coach, Nicole Bush, featured on Tracksmith

Work of Boulder Underground athlete, Emma Kertesz, and coach, Nicole Bush, featured on Tracksmith

Emma Kertesz and Nicole Bush collaborated on a piece for the Tracksmith Journal. Emma wrote the words and Nicole took the photos.

NewsGuest UserJanuary 31, 2022Emma Kertesz, Nicole Bush